News and Events

Relaxation & Meditation Workshop

Saturday 1:00-3:00pm

25 March

FlexBody, Sailors Bay Rd


More info here

Or book here



NEW Mediation & Relaxation Class

Wednesday 8:00-9:00pm

Uniting Church, 12 Charles St Castlecrag

Beginning Feb 1, 2017



Winning Big in Relationships

Look out for Bernadette's chapter in The Secret to Winning BIG!

For a special edition, autographed copy of the book or an ebook, contact us.


Yoga Australia 2017 Retreat 

Joondalup March 10-12


Laughter Wellness 2017  Conference

Details coming soon

Contact me for more details


Laughter Wellness Immersion 2017

Details coming soon

Contact me for more details


My optimism wears heavy boots and is loud.

Henry Rollins

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.


Viktor E Frankl, author of Man's Search for Meaning, Austrian Neurologist and Psychiatrist, Holocaust survivor


The space with which Dr Frankl speaks of is the same space between the inhalation and exhalation of our breath. When we pay attention to this space, we enable our response to come from higher order thinking rather than reactionary doing.


Acknowledgement of Country

mukti bhukti acknowledges and pays respect to the Garigal people, as the original custodians of the land on which mukti bhukti was founded. We commit ourselves to work actively for reconciliation and justice alongside the indigenous people of Australia.

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